Patriot Sprint Practices @ Westborough High School

This summer the Patriot Pole Vault Club is proud to introduce Patriot Sprints practics at Westborough High School run by Coach Matt Wilson. These practices will address sprinting skills utilizing a thorough dynamic warmup, sprint mechanics, plyometrics, wicket runs, block starts and weekly fly 10s/30s testing using a Freelap system.

• 90 West Main Street, Westborough MA 01581 Google Maps
• Wednesdays 6:00-7:30 starting June 22nd and going until August 17th
• Practices are run by Coach Matt Wilson (Westborough HS) and cost $20 per session
• Contact Coach Wilson for details